Helping your child manage stress.

This practical, evidence-based 1-hour webinar is designed to help parents and caregivers understand and support their child’s emotional wellbeing.
Through real-life examples and accessible psychological strategies, Dr. Patricia Barber guides you in recognising stress in both yourself and your child — and responding in ways that build calm, connection, and resilience at home.
 
In this session, you’ll learn how to:
Support children in recognising and managing stress and big emotions
Use practical self-regulation tools for both parents and children
Foster emotional resilience and positive coping skills in everyday life
 
This is a recorded webinar with audio and visual slides, allowing you to learn at your own pace and revisit key strategies whenever needed.
Whether your child is struggling with worries, frustration, or emotional outbursts — or you simply want to strengthen emotional wellbeing in your family — this webinar offers a calm, compassionate approach grounded in psychological science.