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January ADHD Skills Group Session 3

Thu, 23 Jan

|

Zoom

Week 3: Self-Care Challenges Address common self-care struggles, such as maintaining healthy routines with diet, sleep, and medication. This session will help you develop habits that promote long-term well-being.

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January ADHD Skills Group Session 3
January ADHD Skills Group Session 3

Time & Location

23 Jan 2025, 18:00 – 18:40

Zoom

About the event

Week 3: Self-Care Challenges


Address common self-care struggles, such as maintaining healthy routines with diet, sleep, and medication. This session will help you develop habits that promote long-term well-being.

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