Rest, Reflect, and Renew: An Evening of Self-Care
Fri, 25 Oct
|Buncrana
This 1.5-hour event focuses on self-care, relaxation, and self-compassion.


Time & Location
25 Oct 2024, 18:30 – 20:00
Buncrana, 18 Main Street, Ardaravan, Buncrana, Co. Donegal, F93 EW7R, Ireland
About the event
This event is designed to promote self-care and self-compassion, especially in today's fast-paced world. It’s a collaborative initiative between My Psychology Ireland, which will provide expert psychological insight into self-compassion, Wee Care Packages, offering attendees practical tools for relaxation through their carefully curated Care package and Swan Perk, our venue for the evening.
Combining professional mental health support with tangible wellness products, the event provides an innovative and holistic approach to mental well-being.The event will not only offer education but also encourage participants to engage in self-reflection and mindfulness exercises, guided by a leading expert in psychology.