Managing Exam Stress & Anxiety

Anxiety & Stress Management: Practical Strategies for Students & Parents
Feeling overwhelmed by exams and stress? Our Anxiety & Stress Management webinar, led by Ellie Fetter, offers simple, effective tools to help students and parents manage anxiety and improve focus.
✔️ Understand Anxiety – Learn why stress happens and how it affects exam performance.
✔️ Practical Study Techniques – Use proven methods like the Pomodoro technique and active recall to boost productivity.
✔️ Daily Habits for Stress Reduction – Discover small changes in sleep, nutrition, and movement that make a big impact.
✔️ Coping Strategies for Exam Day – Learn techniques to stay calm and focused.
✔️ Support for Parents – Get guidance on how to help your child navigate exam pressure.
This recorded webinar is available for instant access for just €15. Purchase now and gain valuable tools to reduce stress and improve performance!